Some years ago, our mutual friend, Carrie Menkel-Meadow, suggested Len Riskin and I talk about our shared interest in mindfulness meditation and negotiation. At the time, I had students sit quietly, eyes closed, get in touch with what was going on before a negotiation, write it out, and then crumple up the paper. It was a primitive form of meditation and journaling and, as I look back through research, not a very sound theoretical or empirically-supported way to help.' Eventually, mindfulness meditation and practices helped move me from my very primitive attempts at mindfulness to a very rich practice that helped transform my teaching, writing, and, really, my life. But that comes later.
After Basic Mindfulness Mediation: External Mindfulness, Emotional Truthfulness, and Lie Detection in Dispute Resolution,
2006 J. Disp. Resol.
Available at: https://scholarship.law.missouri.edu/jdr/vol2006/iss2/7